Our modern life

Our modern life is dominated by physical inactivity and the resulting problems. We sit while traveling on a plane, in a car, on a

bus or train. We sit while watching TV. We work sitting at the desk in front of a computer screen.

In short, we hardly walk at all.

Sedentary way of life

As a major result of this immobility, the leg muscle pump responsible for venous return is not being activated. This lack of

activity causes chronic venous insufficiency because the muscle pump activity is the only method of stimulating venous return

of lower limbs.

Heavy legs

The phenomenon of heavy legs is one of the earliest manifestations and the most common venous insufficiency. It usually

occurs during prolonged immobility (sitting or standing) and may worsen during the day, particularly in hot weather. It is often

associated with other disorders: tingling, discomfort, redness, swelling of the ankles. Varicose veins and small dilated veins

(spider veins) are the most visible signs of venous insufficiency, but do not wait until they appear to start worrying about them.

1 in 3 adults (2/3 women and 1/3 of men) is affected by problems related to poor venous return and heavy leg syndrome

Causes of heavy legs

The factors intensifying the appearance of problems of heavy legs and painful legs are:

- Heredity (family history is the most important risk factor)

- Pregnancy (period of hormonal changes)

- Obesity

- Age

- Gender (role of sex hormones, oral contraceptives, taking hormonal replacements during menopause)

- Diet and lifestyle (sedentary)

- Unsuitable clothing (too tight)

- High risk sports (hypertension)

- Air travel (prolonged sitting)

- Heat

- Standing position

- Cavus

- Prolonged sitting (i.e. long haul flights).

To minimize the causes of heavy legs, choose AIRVEIN!

The exercises performed with AIRVEIN imitate the work of muscles that occurs during walking and activate the venous return

while sitting. This gentle and natural exercise acts against the causes of heavy and painful legs.

Symptoms of venous diseases:

- Heavy legs (legs are numb, painful, tense);

- Edema (swelling of ankles and feet in the late afternoon or after prolonged immobilization: travelling long distances in a

sitting position, working long hours in sitting position);

- Uncontrolled twitching and tingling of the leg muscles (sudden muscle spasms, shivers and prickling somatic

sensations)

- Night cramps;

- Venous pain.

These symptoms can cause the appearance of and also the worsening of the existing conditions, such as: spider veins,

varicose veins, dermatitis, varicose ulcers and venous thrombi.

AIRVEIN helps prevent venous insufficiency and also helps relieve its symptoms.

AIRVEIN eliminates the sensation of heavy legs, pain and tension in the legs. The exercises performed with AIRVEIN reduce

the swelling and numbness.

Choose AIRVEIN and free your legs from restlessness, tingling and cramps at night!

Ways to prevent venous problems and to keep your legs well:

- Walking - 30 minutes of walking each day is enough to activate the muscle pump and avoid venous stasis which is the main

cause of venous disorders (heavy legs, edema, varicose veins);

- Compression socks compress the veins and prevent them from expanding but do not stimulate venous circulation;

- Skin care - creams and gels are effective against heavy legs because their application requires a massage that stimulates

the calf muscles;

- Veinotonic - anti-inflammatory properties;

- Lymphatic drainage;

- Sporting activities - walking, cycling or swimming improve toning of the muscles;

- Exercises done with AIRVEIN - 5 minutes per hour of immobility or 20 minutes a day (or more if needed).

Exercise daily to prevent heavy legs

AIRVEIN offers an innovative, natural, simple and fun solution against heavy legs. The exercises performed with AIRVEIN

eliminate venous stasis, which is the main cause of poor blood circulation.

AIRVEIN helps you to improve your blood circulation everyday in all aspects of modern life. The AIRVEIN cushion helps

prevent the onset of problems related to poor venous return caused by a sedentary lifestyle. On a plane, in the office, or at

home, the exercises performed with AIRVEIN cushion tone and lighten your legs.

AIRVEIN offers an answer to the lack of walking activity.

The exercises performed with AIRVEIN imitate the work of muscles during walking and their effectiveness is more significant

than simply flexing of the foot.

AIRVEIN reduces venous stasis by activating the muscle pump when in a sitting position.

The beneficial effects of AIRVEIN relieve heavy legs, reduce swelling, numbness, tingling and tension in the legs.

Exercises performed with AIRVEIN contribute to the prevention of Chronic Cenous Insufficiency and therefore contribute to

reducing the risk of developing Deep vein Thrombosis (DVT).

AIRVEIN keeps your veins and muscles toned.

AIRVEIN relieves leg swells and pains during pregnancy and menopause.

AIRVEIN relieves leg numbness and heaviness after a busy working day or during a long flight,

AIRVEIN helps your muscles relax after an intensive physical activity.